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A TIP FROM EMILIO: ROLL YOUR OWN! An easy way to put on Arm Coolers

A TIP FROM EMILIO: ROLL YOUR OWN! An easy way to put on Arm Coolers
In this video Emilio De Soto shows you an easy way to put on Arm Coolers. This method actually works better when wet...

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A Tip from Emilio: Wash your Helmet...and your Bike Shoes....and your Running Shoes......Please!

A Tip from Emilio: Wash your Helmet...and your Bike Shoes....and your Running Shoes......Please!
When was the last time you washed your bike helmet, your bike shoes, and your running shoes? If you have been wear...

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